Wednesday, November 14, 2012
Tuesday, November 13, 2012
Lord I Put All My Trust In You
Psalms 23(22):1-3a.3b-4.5.6.
The LORD is my shepherd; I shall not want.
In verdant pastures he gives me repose;
Beside restful waters he leads me;
He refreshes my soul.
He guides me in right paths
Even though I walk in the dark valley
I fear no evil; for you are at my side
With your rod and your staff
That give me courage.
You spread the table before me
In the sight of my foes;
You anoint my head with oil;
My cup overflows.
Only goodness and kindness follow me
All the days of my life;
And I shall dwell in the house of the LORD
For years to come.
The LORD is my shepherd; I shall not want.
In verdant pastures he gives me repose;
Beside restful waters he leads me;
He refreshes my soul.
He guides me in right paths
Even though I walk in the dark valley
I fear no evil; for you are at my side
With your rod and your staff
That give me courage.
You spread the table before me
In the sight of my foes;
You anoint my head with oil;
My cup overflows.
Only goodness and kindness follow me
All the days of my life;
And I shall dwell in the house of the LORD
For years to come.
Fruitarian: Papaya
Benefits of Papaya
MensXP.comMensXP.com – Thu, Nov 8, 2012 7:07 PM PHT
Whilst it may not be a popular fruit or rank amongst your favourites, the papaya is nature’s gift to a healthier mind and body. Beyond its buttery sweetness, the effects of its regular consumption are amazing. Here’s what is there to know:
1. Digestion
Stomach disorders are quite a common problem but not with a regular intake of papayas. The fruit is rich in proteolytic enzymes, the active one being papain. Also prescribed for patients of cystic fibrosis, the papain takes care of digestion and keeps the tummy light.
2. Aging
Papaya helps maintain vitality of the body if taken daily. This reduces the various signs of aging, and also leaves you feeling more fit.
3. Virility
Papaya happens to be rich in the enzyme called arginine that stimulates blood flow in the male reproductive organ. So, do not miss out on this fruit which will keep you active in the game.
4. Antioxidants
The fruit is a wonder as it has an abundance of antioxidants. The presence of beta-carotenes and essential vitamins like C and E are known to act crucially in inhibiting the growth of cancerous cells.
5. Inflammation
These could possibly be the most traumatic problems of the human body but with papaya as part of your diet, inflammation is not to be worried about. The very active protein-digestive enzymes chymopapain and papain help reduce inflammation in cases of burns, osteoarthritis and rheumatoid arthritis, while speeding up the recovery process.
6. Cleanser
What better way to treat your skin than to go natural! So, just take a pint of papaya juice, mix it with any other herbal combination and treat your skin to some miraculous cleansing within minutes.
7. Heart
Papaya is definitely a boon when it comes to the heart. The antioxidants fight the cholesterol present in the blood and prevent it from building into plaques that clog the arteries. Apart from that, the rich fibre content of the fruit breaks down toxic substances like the homocysteine into easily absorbable amino acids, reducing chances of heart stroke.
Well, who could have known that this humble looking fruit could contain so much goodness? Now that you know, let your mornings include a healthy helping of the fruit. Enjoy your breakfast!
http://ph.she.yahoo.com/benefits-papaya-110737329.html
MensXP.comMensXP.com – Thu, Nov 8, 2012 7:07 PM PHT
Whilst it may not be a popular fruit or rank amongst your favourites, the papaya is nature’s gift to a healthier mind and body. Beyond its buttery sweetness, the effects of its regular consumption are amazing. Here’s what is there to know:
1. Digestion
Stomach disorders are quite a common problem but not with a regular intake of papayas. The fruit is rich in proteolytic enzymes, the active one being papain. Also prescribed for patients of cystic fibrosis, the papain takes care of digestion and keeps the tummy light.
2. Aging
Papaya helps maintain vitality of the body if taken daily. This reduces the various signs of aging, and also leaves you feeling more fit.
3. Virility
Papaya happens to be rich in the enzyme called arginine that stimulates blood flow in the male reproductive organ. So, do not miss out on this fruit which will keep you active in the game.
4. Antioxidants
The fruit is a wonder as it has an abundance of antioxidants. The presence of beta-carotenes and essential vitamins like C and E are known to act crucially in inhibiting the growth of cancerous cells.
5. Inflammation
These could possibly be the most traumatic problems of the human body but with papaya as part of your diet, inflammation is not to be worried about. The very active protein-digestive enzymes chymopapain and papain help reduce inflammation in cases of burns, osteoarthritis and rheumatoid arthritis, while speeding up the recovery process.
6. Cleanser
What better way to treat your skin than to go natural! So, just take a pint of papaya juice, mix it with any other herbal combination and treat your skin to some miraculous cleansing within minutes.
7. Heart
Papaya is definitely a boon when it comes to the heart. The antioxidants fight the cholesterol present in the blood and prevent it from building into plaques that clog the arteries. Apart from that, the rich fibre content of the fruit breaks down toxic substances like the homocysteine into easily absorbable amino acids, reducing chances of heart stroke.
Well, who could have known that this humble looking fruit could contain so much goodness? Now that you know, let your mornings include a healthy helping of the fruit. Enjoy your breakfast!
http://ph.she.yahoo.com/benefits-papaya-110737329.html
Thursday, November 1, 2012
Prayer For The Souls of the Departed
Almighty Eternal God, in Your fatherly goodness, be kind to the soul of Your servants, (Names). Cleanse them whom You have called from this world of all their faults, take them into the Realm of Light and Peace and into the Community of Your Saints, and give them their share of Eternal Delight in Your Kingdom. God, You Creator and Saviour of all the faithful, forgive all the sins of all Your servants'souls. Let them receive forgiveness through our pious prayer, for which they have always been yearning. For this we pray through Jesus, Our Lord. Amen
The following were the names of people that I include in my rosary prayer everyday:
| 1 | Silveria | De La Cruz |
| 2 | Arturo | De Vera |
| 3 | Jose | Lictawa |
| 4 | Fortunata | Magsanoc |
| 5 | Margarita | Mamanao |
| 6 | Dionesio | Manuel |
| 7 | Elena | Marfil |
| 8 | Teodora | Naces |
| 9 | Aldrin | Nagsagaray |
| 10 | Angel | Nagsagaray |
| 11 | Arnel | Nagsagaray |
| 12 | Quirino | Nagsagaray |
| 13 | Senesia | Nagsagaray |
| 14 | Caridad | Navarro |
| 15 | Resulita | Navarro |
| 16 | Panfilo | Ortega |
| 17 | Jose | Pedero |
| 18 | Juan | Pedero |
| 19 | Maria | Pedero |
| 20 | Petronilo | Pedero |
| 21 | Catarino | Querimit |
| 22 | Eugenia | Querimit |
| 23 | Felipe | Querimit |
| 24 | Modesta | Querimit |
| 25 | Orlando | Querimit |
| 26 | Pedro | Querimit |
| 27 | Severino | Querimit |
| 28 | Teofilo | Querimit |
| 29 | Tomas | Querimit |
| 30 | Angel | Saturnino |
| 31 | Maria | Serote |
| 32 | Esteban | Soriano |
| 33 | Magdalena | Soriano |
| 34 | Maria | Soriano |
| 35 | Napoleon | Soriano Jr. |
| 36 | Patrocinio | Soriano |
| 37 | Manocher | Tabizadeh Anvari |
| 38 | Alejandra | Ternida |
| 39 | Sotero | Ternida |
| 40 | Dominga | Velasquez |
| 41 | Isidro | Velasquez |
| 42 | Anastacia | Zamudio |
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