Benefits of Papaya
MensXP.comMensXP.com – Thu, Nov 8, 2012 7:07 PM PHT
Whilst it may not be a popular fruit or rank amongst your favourites, the papaya is nature’s gift to a healthier mind and body. Beyond its buttery sweetness, the effects of its regular consumption are amazing. Here’s what is there to know:
1. Digestion
Stomach disorders are quite a common problem but not with a regular intake of papayas. The fruit is rich in proteolytic enzymes, the active one being papain. Also prescribed for patients of cystic fibrosis, the papain takes care of digestion and keeps the tummy light.
2. Aging
Papaya helps maintain vitality of the body if taken daily. This reduces the various signs of aging, and also leaves you feeling more fit.
3. Virility
Papaya happens to be rich in the enzyme called arginine that stimulates blood flow in the male reproductive organ. So, do not miss out on this fruit which will keep you active in the game.
4. Antioxidants
The fruit is a wonder as it has an abundance of antioxidants. The presence of beta-carotenes and essential vitamins like C and E are known to act crucially in inhibiting the growth of cancerous cells.
5. Inflammation
These could possibly be the most traumatic problems of the human body but with papaya as part of your diet, inflammation is not to be worried about. The very active protein-digestive enzymes chymopapain and papain help reduce inflammation in cases of burns, osteoarthritis and rheumatoid arthritis, while speeding up the recovery process.
6. Cleanser
What better way to treat your skin than to go natural! So, just take a pint of papaya juice, mix it with any other herbal combination and treat your skin to some miraculous cleansing within minutes.
7. Heart
Papaya is definitely a boon when it comes to the heart. The antioxidants fight the cholesterol present in the blood and prevent it from building into plaques that clog the arteries. Apart from that, the rich fibre content of the fruit breaks down toxic substances like the homocysteine into easily absorbable amino acids, reducing chances of heart stroke.
Well, who could have known that this humble looking fruit could contain so much goodness? Now that you know, let your mornings include a healthy helping of the fruit. Enjoy your breakfast!
http://ph.she.yahoo.com/benefits-papaya-110737329.html
Tuesday, November 13, 2012
Thursday, November 1, 2012
Prayer For The Souls of the Departed
Almighty Eternal God, in Your fatherly goodness, be kind to the soul of Your servants, (Names). Cleanse them whom You have called from this world of all their faults, take them into the Realm of Light and Peace and into the Community of Your Saints, and give them their share of Eternal Delight in Your Kingdom. God, You Creator and Saviour of all the faithful, forgive all the sins of all Your servants'souls. Let them receive forgiveness through our pious prayer, for which they have always been yearning. For this we pray through Jesus, Our Lord. Amen
The following were the names of people that I include in my rosary prayer everyday:
| 1 | Silveria | De La Cruz |
| 2 | Arturo | De Vera |
| 3 | Jose | Lictawa |
| 4 | Fortunata | Magsanoc |
| 5 | Margarita | Mamanao |
| 6 | Dionesio | Manuel |
| 7 | Elena | Marfil |
| 8 | Teodora | Naces |
| 9 | Aldrin | Nagsagaray |
| 10 | Angel | Nagsagaray |
| 11 | Arnel | Nagsagaray |
| 12 | Quirino | Nagsagaray |
| 13 | Senesia | Nagsagaray |
| 14 | Caridad | Navarro |
| 15 | Resulita | Navarro |
| 16 | Panfilo | Ortega |
| 17 | Jose | Pedero |
| 18 | Juan | Pedero |
| 19 | Maria | Pedero |
| 20 | Petronilo | Pedero |
| 21 | Catarino | Querimit |
| 22 | Eugenia | Querimit |
| 23 | Felipe | Querimit |
| 24 | Modesta | Querimit |
| 25 | Orlando | Querimit |
| 26 | Pedro | Querimit |
| 27 | Severino | Querimit |
| 28 | Teofilo | Querimit |
| 29 | Tomas | Querimit |
| 30 | Angel | Saturnino |
| 31 | Maria | Serote |
| 32 | Esteban | Soriano |
| 33 | Magdalena | Soriano |
| 34 | Maria | Soriano |
| 35 | Napoleon | Soriano Jr. |
| 36 | Patrocinio | Soriano |
| 37 | Manocher | Tabizadeh Anvari |
| 38 | Alejandra | Ternida |
| 39 | Sotero | Ternida |
| 40 | Dominga | Velasquez |
| 41 | Isidro | Velasquez |
| 42 | Anastacia | Zamudio |
Saturday, October 13, 2012
Lyrics: Why by Tiggy
Na na na na, Na na na
Na na na na, Na na na
Na na na na, Na na na
Na na na na, Na na na
Standing beside you
wishing you'd always be close to me
And how can I tell you
every night I see you in my dreams
Believe me
don't be me
I would never let you go
Why, why do this have to be a fantasy
Let's make our love become reality
Oh, how I pray for that day to come
When we'll be joined together close as one
together close as one
I feel the passion
Burning deep inside my soul
And you're the solution
I know you'd catch me if I fall
Believe me,
don't be me
I would never let you go
(Why...) Why, why do this have to be a fantasy
Let's make our love become reality
Oh, how I pray for that day to come
When we'll be joined together close as one (Na na na na, Na na na)
Together as one (Na na na na, Na na na)
Together as one (Na na na na, Na na na)
Together as one (Na na na na, Na na na)
Together as one
Don't be me, don't be me
I would never let you go
Why, why do this have to be a fantasy
Let's make our love become reality
Oh, how I pray for that day to come
When we'll be joined together close as one (Na na na na, Na na na)
Together as one (Na na na na, Na na na)
Together as one (Na na na na, Na na na)
Together as one (Na na na na, Na na na)
Together as one
Read more: http://artists.letssingit.com/tiggy-lyrics-why-4fq3f8r#ixzz29APE0ut6
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8527
Thursday, October 11, 2012
Truly Rich
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich.”
― Lao Tzu
― Lao Tzu
Friday, October 5, 2012
A Golden Love Story
A little old couple walked slowly into a fast food chain one cold winter evening.
They looked out of place amid the young families and young couples eating there that night.
Some of the customers looked admiringly at them. You could tell what the admirers were thinking:
"Look, there is a couple who has been through a lot together, probably for 60 years or more!"
The little old man walked up to the cash register, placed his order with no hesitation and then paid for their meal.
The couple took a table near the back wall and started taking food off of the tray.
There was one hamburger, one order of french fries and one drink.
The little old man unwrapped the plain hamburger and carefully cut it in half.
He placed one half in front of his wife.
Then he carefully counted out the french fries, divided them in two piles and neatly placed one pile in front of his wife.
He took a sip of the drink, and then his wife took a sip as the man began to eat his few bites.
Again, you could tell what people around the old couple were saying. - "They were used to sharing everything."
Then the crowd noticed that the little old lady still hadn't eaten a thing.
She just sat there watching her husband eat and occasionally sipped some of the drink.
A young man came over and begged them to let him buy them another meal.
The lady explained that no, they were used to sharing.
As the little old man finished eating and was wiping his face neatly with a napkin, the young man could stand it no longer and asked again.
After being politely refused again, he finally asked the little old lady, "Ma'am, why aren't you eating. You said that you share everything.
What is it that you are waiting for?"
She answered,
"THE TEETH"
They looked out of place amid the young families and young couples eating there that night.
Some of the customers looked admiringly at them. You could tell what the admirers were thinking:
"Look, there is a couple who has been through a lot together, probably for 60 years or more!"
The little old man walked up to the cash register, placed his order with no hesitation and then paid for their meal.
The couple took a table near the back wall and started taking food off of the tray.
There was one hamburger, one order of french fries and one drink.
The little old man unwrapped the plain hamburger and carefully cut it in half.
He placed one half in front of his wife.
Then he carefully counted out the french fries, divided them in two piles and neatly placed one pile in front of his wife.
He took a sip of the drink, and then his wife took a sip as the man began to eat his few bites.
Again, you could tell what people around the old couple were saying. - "They were used to sharing everything."
Then the crowd noticed that the little old lady still hadn't eaten a thing.
She just sat there watching her husband eat and occasionally sipped some of the drink.
A young man came over and begged them to let him buy them another meal.
The lady explained that no, they were used to sharing.
As the little old man finished eating and was wiping his face neatly with a napkin, the young man could stand it no longer and asked again.
After being politely refused again, he finally asked the little old lady, "Ma'am, why aren't you eating. You said that you share everything.
What is it that you are waiting for?"
She answered,
"THE TEETH"
Thursday, October 4, 2012
Do That..
Do that during the day which may enable you to pass the night in
happiness.
Do that during eight months of the year which may enable you to pass the
season of rains happily.
Do that during youth which may ensure a happy old age.
Do that during your whole life here which may enable you to live happily
hereafter.
- Vidura Niti (Mahabharata)
Thursday, September 20, 2012
Pinoy Jokes: Ang Libro
Isang gabi may lalaking nasiraan ng kotse sa isang liblib na bayan.
Sa tapat ng sementeryo may puno ng balete.
May lumapit na matandang babae may ibinibentang isang libro sa halagang 2,000php..
Namamahalan sya pero napilitan nyang bilhin sa takot.
sabi ng matanda,
"WAG MONG TITIGNAN ANG HULING PAHINA KUNDI MAGSISISI KA"
Tapos nawala ang matanda!
Umandar ang kotse.
Sa bahay di sya makatulog.
Kinuha ang libro, at tiningnan ang huling pahina.
nakasulat:
NATIONAL BOOKSTORE
P39.50 only :-D
Sa tapat ng sementeryo may puno ng balete.
May lumapit na matandang babae may ibinibentang isang libro sa halagang 2,000php..
Namamahalan sya pero napilitan nyang bilhin sa takot.
sabi ng matanda,
"WAG MONG TITIGNAN ANG HULING PAHINA KUNDI MAGSISISI KA"
Tapos nawala ang matanda!
Umandar ang kotse.
Sa bahay di sya makatulog.
Kinuha ang libro, at tiningnan ang huling pahina.
nakasulat:
NATIONAL BOOKSTORE
P39.50 only :-D
An Elephant and Six Blind Men
Once upon a time, there lived six blind men in a village. One day the villagers told them, “Hey, there is an elephant in the village today.”
They had no idea what an elephant is. They decided, “Even though we would not be able to see it, let us go and feel it anyway.” All of them went where the elephant was. Everyone of them touched the elephant.
“Hey, the elephant is a pillar,” said the 1st man who touched its leg.
“Oh, no! it is like a rope,” said the 2nd man who touched the tail.
“Oh, no! it is like a thick branch of a tree,” said the 3rd man who touched the trunk.
“It is like a big hand fan” said the 4th man who touched the ear of the elephant.
“It is like a huge wall,” said the 5th man who touched the belly of the elephant.
“It is like a solid pipe,” Said the 6th man who touched the tusk of the elephant.
They began to argue about the elephant and everyone of them insisted that he was right. It looked like they were getting agitated. A wise man was passing by and he saw this. He stopped and asked them, “What is the matter?” They said, “We cannot agree to what the elephant is like.” Each one of them told what he thought the elephant was like. The wise man calmly explained to them, “All of you are right. The reason every one of you is telling it differently because each one of you touched the different part of the elephant. So, actually the elephant has all those features what you all said.”
“Oh!” everyone said. There was no more fight. They felt happy that they were all right.
The moral of the story is that there may be some truth to what someone says. Sometimes we can see that truth and sometimes not because they may have a different perspective with which we may not agree. So, rather than arguing like the blind men, we should say, “Maybe you have your reasons.” This way we don’t get in arguments. Truth can be stated in different ways. This story teaches us to be tolerant towards others for their viewpoints. This allows us to live in harmony with the people of different thinking.
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